Blog

When I began my yoga teacher training, I expected to learn about postures, breathwork,...

Without investment in the vessel, the contents are useless.

On a Whole Hearted Medicine retreat we aim to create a safe and nurturing...

Today marks the conclusion of a cycle of change for Whole Hearted Medicine...

Have you been wondering what exactly we do on our self care...

We know this, we're not meant to be 𝘀𝘄𝗶𝘁𝗰𝗵𝗲𝗱 𝗼𝗻 all the time...

We often talk about our patients wellbeing - Are they improving...

Our first ever Self Care and Wellbeing retreat for doctors...