Whole Hearted Medicine
A place to prioritise yourself
Medicine is a demanding profession.
Between caring for patients, managing workload pressures, and meeting professional expectations, there’s often little time left for yourself. Finding balance can feel impossible, yet your wellbeing is not a luxury, it’s essential.
At Whole Hearted Medicine, we create dedicated spaces for doctors to reconnect, recharge, and grow. Whether through our immersive retreats, online learning programs, or group coaching, we offer evidence-based education designed to support your wellbeing while enhancing your skills as a doctor and leader.
Our Mindfulness & Wellbeing Retreats provide a cocoon of time and space where you can step away from the demands of medicine, engage in CPD-accredited training in mindfulness-based cognitive tools, and build emotional resilience all while being deeply cared for in a restorative environment.
For those ready to lead change in healthcare, our Wellness-Centred Leadership Retreats empower doctors to integrate wellbeing into their leadership practice, creating healthier workplaces for themselves and their teams.
Our online courses and group coaching extend this support beyond the retreat space, offering practical strategies, expert guidance, and peer connection to help sustain your wellbeing in daily practice.
You don’t have to navigate this alone. We’ve carefully designed every experience- both in-person and online- to help you rediscover your passion for medicine while honouring your own needs as a human first, doctor second.
All you need to do is take the first step. We’ll take care of the rest.
CPD approved mindfulness, well-being and self-care education for doctors, by doctors.
Featured retreats
Thoughts from past retreat attendees
“I feel committed to live more mindfully after the retreat and can really see the benefits that mindful meditation have on my sense of well-being.”
“I’m more comfortable at meditation after the retreat, and more than I would have given myself credit for before. It is finally starting to feel familiar.”
“One of the most powerful things for me was recognising that being empathic to patients and staffs has an impact on me, which requires time to recover and renew. I am also more aware of how I”m feeling and why.”
“I found the retreat absolutely fantastic. Finally, a conference that focuses on self care, realised burn out, specifically in the medical field. I felt heard, I felt sharing my experiences helped, and I felt I was given real tools and techniques to help in the future. Thank you for the safe space to reflect, and grow.”
“I somehow forgot that I used to have perspective to be able to rise above the thunderclouds and observe calmly and fully present. I have been committed to practising this with compassion since the retreat. It occurred to me (almost 20 years since first learning it) that “primum non nocere” actually means ME!”
“The retreat strengthened my approach in specifically discussing/demonstrating the ‘soft’ skills with the staff I supervise and the positive impacts this can have for the next generation. Vulnerability doesn’t have to be weak- it can be brave and I can lean into it.”
“I am lost for words. All I can really say is that the retreat has been life changing.”
“It feels like I have clarity and focus again and I honestly don’t believe that would be possible had I not spent the time with you that I did.”