New beginnings
May 9, 2022Today marks the conclusion of a cycle of change for Whole Hearted Medicine...Cultivating stillness
February 27, 2022Even though there are a million moments of stillness occurring around us at...What we do on our retreats?
January 26, 2022Have you been wondering what exactly we do on our self care...Burn out in medicine
January 18, 2022Burn-out is a syndrome conceptualised as resulting from chronic workplace stress...Ending doctor burn out
December 31, 2021There is a lot of talk at the moment about #endingphysicianburnout...What is mindfulness?
December 24, 2021Mindfulness is often flippantly referred to when we talk about...Compassionate boundaries
December 19, 2021We talk about this 𝗮 𝗹𝗼𝘁 on our retreats. Compassionate boundaries are...Completing the stress cycle
December 12, 2021We know this, we're not meant to be 𝘀𝘄𝗶𝘁𝗰𝗵𝗲𝗱 𝗼𝗻 all the time...