
Daintree Ecolodge retreat information
The Retreat
An immersive, evidence-informed foundation in mindful self-care and sustainable practice.
This retreat offers a gentle yet powerful introduction to mindfulness, self-compassion, and embodiment, specifically tailored for doctors. It provides a steady framework for building emotional awareness, nervous system regulation, and practical tools for navigating the demands of medical life.
Designed as a restorative and skills-based experience, the Mindfulness and Wellbeing Retreat supports participants to reconnect with their own needs- without guilt- and to begin integrating daily practices that protect against burnout and enhance presence in clinical care.
No prior experience with mindfulness is required. This retreat is ideal for doctors at any career stage who are seeking space to pause, reflect, and develop sustainable ways to care for themselves as they care for others.
While the program remains consistent with all Whole Hearted Medicine retreats- featuring immersive, evidence-based wellbeing education- this location naturally lends itself to embodied presence, reflection, and grounded integration. The rainforest becomes not just a backdrop, but a companion in the learning journey.
The Location
Set within the world’s oldest tropical lowland rainforest, an awe-inspiring ecosystem 180 million years in the making, Daintree Ecolodge offers a rare sanctuary for restoration, reflection, and reconnection. Here, you are not merely visiting nature- you are held by it.
Tucked among the dense green of the Daintree canopy, a collection of eco-luxury bayans (treehouse-style accommodations) rest lightly on the land, blending sustainable design with quiet comfort. The retreat unfolds in harmony with its environment: dawns greeted by birdsong and filtered light, evenings drawn to a close by the rhythmic chorus of frogs by the pond.
This retreat is best suited for those who feel most nourished when close to nature. With a group size of 18–20, it offers a relaxed, communal rhythm- shared meals by the water, gentle conversations under the trees, and unstructured moments to wander, rest, or simply be. There is no pressure here, only gentle invitations: to slow down, to breathe more deeply, and to listen- both inwardly and outwardly.
Throughout your stay, the rainforest itself becomes an integral part of the retreat experience. Walking trails meander through thick foliage, leading to hidden waterfalls and quiet forest clearings. Whether sitting on your private balcony, pausing beside the lagoon, or floating in the pool, the landscape invites a softening of pace and a deepening of awareness.
Daintree Ecolodge is a retreat for those who find peace in birdsong, who find clarity under green canopies, and who know that some of the most important conversations begin with silence.
Retreat details
Inclusions
4 Days / 3 Night Accommodation at the beautiful Daintree Ecolodge
- King or twin bayan treehouse with bespoke designs and private enclosed verandah
- All chef prepared meals (breakfast, lunch, dinner)
- Expertly curated and delivered, CPD approved educational program (*see itinerary)
- Comprehensive and nurturing workbook to help guide your learning
- Your own online Retreat Learning Journey for ongoing wellbeing and behaviour change support before & after your retreat
- Gorgeous luxury gift bag featuring sumptuous gifts from women-led small businesses
- Meditation master classes
- Guided yoga nidra relaxation
- Guided stress reduction practices including meditation, breath work and mindful movement
- Acres of lush rainforest for gentle, meandering walks
- Exclusive use of the entire retreat venue and access to all the amenities including sparkling pool, private waterfall platform and central pavilion
Accomodation Details
The Daintree is a truly unique region and all bayans (treehouses) at the Ecolodge are nestled amongst the canopy of the world’s oldest living rainforest. Each bayan embraces the rainforest surroundings with an open plan setting and micro-screened balconies to ensure you feel as close to nature as possible while still being able to enjoy the creature comforts of a boutique hotel offering.
All rooms have their own bar fridge complete with tea and coffee making facilities with each bedroom having a ceiling fan and reverse cycle air conditioning. No TV or Wi-Fi in the bayans ensures you’ll see and hear the sounds of nature, creating an unforgettable rainforest encounter.
Getting There
The Daintree Ecolodge is located 90 minutes north of Cairns, on one of Australia’s most spectacular drives. Departing Cairns on the Captain Cook Highway, follow the signs along the sealed coastal drive towards Port Douglas, Mossman and Daintree Village. The lodge is nestled on the southern banks of the impressive Daintree river so a ferry crossing is not required.
The Ecolodge is in a stunning but isolated area of far north QLD and there are not any Uber’s or other ride share facilities in the Daintree itself. Self driving is the preferred option to get to the retreat, especially if you would like to explore the area in your spare time and free on-site parking is available for guests. Should you prefer a pre organised transfer, there are a variety of different transfer options available to the Ecolodge, including those facilitated by the Ecolodge itself (contact details below).
Daintree Ecolodge
3189 Mossman-Daintree Road
Daintree 4873, Queensland AustraliaPhone: +61 (0)7 4777 7377
Itinerary
DAY ONE
3:00pm Arrive & check in
3:30pm Welcome
4:00pm Introduction to the Whole Hearted Doctor- Self Compassion, Self Awareness & Self Care
4:30pm Educational talks: Burn Out & Behaviour Change Psychology- Making healthy habits stick.
6:30pm Dinner
8:00pm Guided mindfulness masterclassDAY TWO
7:00am Guided mindfulness masterclass
8:00am Breakfast
9:00am Educational talks: Self Compassion
11:00am Morning tea
11:15am Educational talks: Imposter Syndrome & Compassionate Self Reflection
1:15pm Lunch
2:00pm Free time
6:30pm Dinner
8:00pm Guided mindfulness masterclassDAY THREE
7:00am Guided mindfulness masterclass
8:00am Breakfast
9:00am Educational talks: Understanding Yourself & Your Values & Reducing Reactivity
11:00am Morning tea
11:15am Educational talks: Compassionate Boundaries & Effective Communication Skills
1:15pm Lunch
2:00pm Free time
6:30pm Dinner
7:30pm Screening of My Year of Living MindfullyDAY FOUR
7:00am Guided mindfulness masterclass
8:00am Breakfast
9:00am Educational talks: Mindfulness in Medicine & Simple Stress Reduction Practices
11:00am Morning tea
11:15am Educational talks: Personal Wellbeing & Self Care
1:30pm Conclusion* Please note, timetable may be subject to minor changes at our discretion.
Book With Confidence
We support you in the following ways if you need to make changes after booking one of our retreats:
- 90 days or more from start of retreat: we are happy to transfer your booking to another available retreat (with any difference in price paid by you or refunded by us).
- Outside of this policy: We maintain cancellation lists for all sold out retreats and where possible will do our best to share your place with those on the waitlist. If we are able to replace your booking then you will be entitled to a refund minus $200 administration fee.
- We strongly encourage you to take out travel insurance in case of injury, illness (including COVID-19) or cancellation by you. Unfortunately we cannot refund you for these occurrences outside of our Book with Confidence guarantee. Please make sure you have read our Terms and Conditions before purchase.
COVID POLICY:
We strongly encourage you to take out travel insurance for your trip to cover you in the event of contracting COVID-19 prior to travel and not being able to attend the retreat. If the retreat is unable to be held due to COVID related restrictions or border closures, the retreat date will be postponed and all bookings will automatically transfer to the new date. If you are unable to attend the new date, please get in touch for alternative dates and options.Pricing & Payment Information
3 night/4 days accommodation options include:
- Single room
-
- Single occupancy $6950 pp + gst
- Twin occupancy available upon request for couples
- Private ensuite with luxury amenities provided
-
- Twin share room
-
- Twin occupancy $4950 pp + gst
- Private ensuite with luxury amenities provided
-
Thank you for choosing Whole Hearted Medicine retreats!
All prices listed are plus GST. If you require a payment plan please get in touch with us via info@wholeheartedmedicine.com.au including ‘payment plan’ in the subject heading to discuss available options.
We suggest you take out travel insurance in case of injury, illness or cancellation by you. Unfortunately we cannot refund you for these occurrences outside of our Book with Confidence guarantee (above). Please make sure you have read our Terms and Conditions before purchase.
- Single room