Supporting doctors so they can support others.
Sometimes showing up day after day in medicine can feel exhausting. The urge to keep going, to keep giving, is overwhelming.
We know we need to take care of ourselves- to 'heal' ourselves, but the drive to continue healing others often comes first.
Whole Hearted Medicine retreats are the call to stop, reset and nurture yourself like we all know that we should be doing. So that you can continue to do the important work that you do. It's the chance to focus on self awareness, self compassion and self care techniques that you can then integrate into your life and your practice as a doctor.
This is a gift that you not only you give to yourself, you give to your patients too.
We know we need to take care of ourselves- to 'heal' ourselves, but the drive to continue healing others often comes first.
Whole Hearted Medicine retreats are the call to stop, reset and nurture yourself like we all know that we should be doing. So that you can continue to do the important work that you do. It's the chance to focus on self awareness, self compassion and self care techniques that you can then integrate into your life and your practice as a doctor.
This is a gift that you not only you give to yourself, you give to your patients too.
Mindfulness offers us the gift of presence, of being able to experience the whole range of human emotions without fear or overwhelm. Through mindfulness we gain the ability to choose our actions rather than existing in a state of constant RE-action.
In a high stakes world like medicine, this is a critical skill to master.